Plans
Our Diet & Nutrition Plans
WEIGHT MANAGEMENT PLAN
Managing your weight effectively
involves a combination of a healthy
diet, regular physical activity, and
maintaining a balance between the
number of calories consumed used.
LIFESTYLE DISORDER
DIET PLAN
Lifestyle diseases, also known as noncommunicable diseases, are primarily
caused by poor lifestyle choices such
as lack of physical activity, unhealthy
eating, and tobacco and alcohol use.
INTOLERANCE
DIET PLAN
A ketogenic diet is a high-fat, lowcarbohydrate diet that is designed to
put the body into a state of ketosis,
where it burns fat for energy instead of
carbohydrates. Here's a basic outline.
DETOXIFICATION
PLAN
Gaining weight in a healthy way
involves consuming more calories than
you burn while focussing on nutrientrich foods. Here's a basic guide to help
you create a weight gain diet plan.
DOSHA BALANCE
DIET PLAN
Creating an effective weight loss diet
plan involves choosing the right
balance of foods to reduce calorie
intake while ensuring you get the
necessary nutrients. Here's a general.
REGULATING
LEVELS PLAN
A heart care diet plan focuses on foods
that support cardiovascular health and
reduce the risk of heart disease.
Rich in vitamins, minerals, and fibre,
they should form the basis of your.